Claim 40% off your Weekly Shef Service!Discount applied at checkout

Chef Crafted
Keto Meals
Delivered Weekly

Fresh meals crafted by trusted local chefs, delivered weekly

40% OFF YOUR FIRST WEEK!

Starting at $58 $35 per week

Keto & low-carb dishes on the menu this week

Roasted ChickenMediterranean
Adam A.

ShefAdam A.’s

Roasted Chicken

Chicken Au PoivreFrench
Joseph M.

ShefJoseph M.’s

Chicken Au Poivre

Hanger SteakNew American
David R.

ShefDavid R.’s

Hanger Steak

Persian ChickenMiddle Eastern
Tayebeh B.

ShefTayebeh B.’s

Persian Chicken

Anticuchas WingsPeruvian
Belkis C.

ShefBelkis C.’s

Anticuchas Wings

Chicken Scarpariello Italian
Anthony D.

ShefAnthony D.’s

Chicken Scarpariello

Coastal Tonnato SaladMediterranean
Arthur C.

ShefArthur C.’s

Coastal Tonnato Salad

Minted Jalapeo ChickenSoutheast Asian
Thazin H.

ShefThazin H.’s

Minted Jalapeo Chicken

Garlic Pork RibsChinese
Ringo T.

ShefRingo T.’s

Garlic Pork Ribs

New York Chicken ShawarmaMediterranean
Itay S.

ShefItay S.’s

New York Chicken Shawarma

4 STEPS TO LOW-CARB LIVING

Freshly made by the best chefs in your community, delivered to your door

1
We Find the Best ChefsTop, local chefs vetted & taste-tested by our team
2
You Pick the MealsPick low-carb dishes from world cuisines — not just chicken and broccoli.
3
Your Chefs Cook FreshSmall batches crafted daily with local ingredients
4
We Deliver (for free!)We drop off your meals, simply heat, eat & enjoy
1
We Find the Best ChefsTop, local chefs vetted & taste-tested by our team
2
You Pick the MealsPick low-carb dishes from world cuisines — not just chicken and broccoli.
3
Your Chefs Cook FreshSmall batches crafted daily with local ingredients
4
We Deliver (for free!)We drop off your meals, simply heat, eat & enjoy

Luxury for
less than takeout

Weekly Service starting at $58

$35

per week

Weekly Shef Service Perks

Included Free

Exclusive Top-Tier Chefs

Access to Michelin-starred and James Beard winning chefs.

Concierge Shef Access

Message your Shef directly with special requests, adjustments & questions.

Free Delivery, Always

No delivery fees on every weekly order.

Money Back Guarantee

100% refund guaranteed if you aren't satisfied.

Trusted by over 180,000 households

“This food is unbelievably tasty and the freshness is unbelievable even though I microwave all the meals. It's definitely restaurant quality food, with a home-cooked meal feel and I would recommend this for anybody.”

—Dustin

“Absolutely a game changer. Like having a team of personal chefs we can rotate every week. The quality and freshness is like cooking at home from scratch. Feels homemade and healthy. We love it.”

—kutoafounder

“I love the idea of ordering homemade food from local chefs that live in my area. Support your neighbors!”

—Adam

“Shef has been a game changer for my busy husband and I! We both work hectic full time jobs, and coming home to delicious chef prepared meals has been a real treat. We are ordering less takeout and eating healthier.”

—Genevieve

“No dishes to do, no pots and pans to clean, healthy delicious meals in perfect portions. I wish I tried this sooner!”

—Samantha

“I've been using Shef at least two times a week for a year. It is a staple that allows two busy working parents to affordably keep food inspiring and delicious in our household.”

—elsaciel

“Exceptionally well prepared, absolutely delicious and affordable price. I would like to recommend everyone who prefers to eat healthy vegetarian food.”

—Romi S.

“I LOVE Shef. It saves me so much time on cooking and cleaning, which gives me more time to spend on the things I truly love. It's so nice having delicious, healthy meals ready to go without the stress of planning, shopping, cooking, or cleaning up.”

—Jacqueline

From acclaimed kitchens to yours

From Michelin alumni to neighborhood legends—every Shef is vetted by the highest standards

ERICMichelin Trained
ERIC dish 1
ERIC dish 2
ERIC dish 3

ShefERIC

4.51.3k+ Orders

8 years experience | Austin

Eric has cooked across traditions, from authentic Italian to smoky Texas BBQ. Now he brings that same versatility and care to every dish he makes for you.

BelkisCulinary Graduate
Belkis dish 1
Belkis dish 2
Belkis dish 3

ShefBelkis

4.615.1k+ Orders

16 years experience | New York

Belkis learned to cook alongside her grandmother in the Dominican Republic. She now carefully crafts Paleo-style dishes that are healthy and delicious.

Patricia & ElizabethRegistered Dieticians
Patricia & Elizabeth dish 1
Patricia & Elizabeth dish 2
Patricia & Elizabeth dish 3

ShefPatricia & Elizabeth

4.62k+ Orders

15 years experience | Bay Area

These sisters craft nutrient-packed meals from seasonal, garden-grown ingredients, never heavily processed. Their mission: make healthy eating easy and so tasty.

DREWCulinary Graduate
DREW dish 1
DREW dish 2
DREW dish 3

ShefDREW

4.82.6k+ Orders

20 years experience | New York

Drew trained at the prestigious Culinary Institute of America & spent 20+ years in hospitality. Comforting French cooking & a belief that food brings people together.

SHAELINCulinary Graduate
SHAELIN dish 1
SHAELIN dish 2
SHAELIN dish 3

ShefSHAELIN

4.51.4k+ Orders

10 years experience | Austin

Shaelin grew up in LaPlace, Louisiana, cooking authentic Cajun and Creole dishes. He brings those soulful flavors and a belief that soul food brings people together.

TajahCulinary Graduate
Tajah dish 1
Tajah dish 2
Tajah dish 3

ShefTajah

4.74.3k+ Orders

10 years experience | NEW York

Tajah is a Bronx-based restaurant chef with ten years of hospitality experience. She cooks fresh, seasonal American food made to nourish and bring people together.

DEVINHead Baker
DEVIN dish 1
DEVIN dish 2
DEVIN dish 3

ShefDEVIN

4.5326 Orders

4 years experience | Austin

Devin learned to bake in Austin kitchens and cooks with bold, balanced flavors across every cuisine. Her signature: fresh focaccia tucked alongside each order.

MATTHEWHomegrown Talent
MATTHEW dish 1
MATTHEW dish 2
MATTHEW dish 3

ShefMATTHEW

4.4918 Orders

10 years experience | NEW York

Matthew has cooked for people since he was five. His menu is built from dishes perfected over dozens of dinner parties— the ones that reliably earn empty plates.

LEONMichelin Trained
LEON dish 1
LEON dish 2
LEON dish 3

ShefLEON

4.38k+ Orders

15 years experience | BAY AREA

Leon cooks Mediterranean food from scratch, with experience in Michelin-starred kitchens. Every dish is built around seasonal, local ingredients.

ASAMichelin Trained
ASA dish 1
ASA dish 2
ASA dish 3

ShefASA

4.110.8k+ Orders

22 years experience | New York City

Asa cooked at acclaimed NYC restaurants Nix and Narcissa. Now he brings classical Mediterranean technique and a love of seasonal cooking to your family’s table.

MeganCulinary Graduate
Megan dish 1
Megan dish 2
Megan dish 3

ShefMegan

4.2576 Orders

11 years experience | Austin

Megan trained at the Art Institute and has cooked in resorts, steakhouses, and private clubs. Now she brings scratch-kitchen craft and a love of feeding people.

KimberlyCulinary Graduate
Kimberly dish 1
Kimberly dish 2
Kimberly dish 3

ShefKimberly

4.24.2k+ Orders

14 years experience | NEW York

Kimberly is a culinary-trained, plant-based chef serving global flavors. Her menu is whole-food and spice-driven with dishes perfected over a decade in pro kitchens.

RossAs Seen On Masterchef
Ross dish 1
Ross dish 2
Ross dish 3

ShefRoss

4.33.4k+ Orders

3 years experience | NEW York

Ross honed his craft over a decade in NYC's Michelin-rated cocktail scene and on MasterChef. He cooks great meals with technique and simple ingredients.

JoanneMichelin Trained
Joanne dish 1
Joanne dish 2
Joanne dish 3

ShefJoanne

4.42k+ Orders

4 years experience | NEW York

Joanne trained in Japanese cuisine under chefs from Japan & Manhattan's Michelin-starred kitchens. Her dishes blend Indonesian spice with Japanese balance.

Local chefs.
Exceptional standards.

Local chefs apply, fewer than 3% qualify

Our culinary team carefully vets every dish

Licensed cooks. Inspected kitchens. Strict standards.

Love it, or it's on us

Every order is reviewed to meet our highest standards for safety and quality. And if you're ever not satisfied, we'll refund you 100%.

Feel good about
dinner again.

Get time back

32+ hrs

Saved monthly when you hand off the shopping, prepping, cooking & cleaning

Save money

$300+

Saved monthly by outsourcing mealtime to a local chef instead of takeout

Support local

10k+

Local chefs whose families & livelihoods you support with every order

FAQs
Pick your meals, and we’ll handle the rest. Top local chefs cook fresh for you, and we deliver the same day. Homemade taste, zero hassle.
Right on schedule. Meals come cooled in insulated bags during your chosen delivery window - heat, eat, and enjoy.
The best of the best. Less than 3% of applicants make the cut. Every Shef is vetted for flavor, quality, and care - so you get chef-made meals you can trust.
Anytime. Plans are flexible so you can skip, pause, or cancel whenever life gets busy.
Yes! Mix and match from multiple chefs in one delivery. More variety, more flavor, no extra effort.
Always. Each dish is cooked, cooled, and ready for your fridge. Just reheat — no prep, no mess.
We reuse them! Leave them out on your next delivery day and we’ll pick them up for sanitizing.
Absolutely. Chat with your chefs directly to ask questions, share feedback, or send a thank-you.

Still have questions?

Our support team is just a click away

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